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  • Writer's pictureChloe Keating

Free Contemporary Dance Warm Up

With the emergence of the global Coronavirus pandemic, LJ Projects has created an online warm-up you are welcome to watch and join for free through Proscenium Arts.

The warm up contains a series of exercises that are designed to prepare your body for movement, stretch your body and get your heart rate pumping. If you are interested in taking a look please follow the prompt below and give it a try!

For more information please head to-

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